Congrats to Hal, Ian and the entire crew at Rogue Valley Runners for hosting another awesome trail marathon this year.  I love this race... the trails are spectacular and the organization is flawless.  Max King is a very worthy National Trail...

Hal Koerner is on the cover of UltraRunning magazine this month and it was great to see his specialty running store (www.roguevalleyrunners.com) in the heart of downtown Ashland last Saturday.  Hal and his staff of trail running fanatics put on a ...

It was great to see the Joe Henderson Marathon Team complete the 2008 Portland Marathon... I've witnessed their dedication and hard work every Sunday morning for the last several months.  There is certainly a great feeling of challenge, adventure ...

The King of the Mile, Morrocan Superstar Hicham El Guerrouj visited with me today at the Eugene Running Company.  It was quite a thrill to meet the person many consider to be the greatest middle distance runner that has ever lived.  Hicham is...

Well, it was great fun as usual.  I tell my running partners it's a life affirming experience, but somehow it just sounds corny.  I've never started a race like this at such a slow pace, and I've never finished a race like this at such a fast...

Eugene is Tracktown, USA and center of the running universe.  As the birthplace and spiritual home of Nike, it was only fitting we had a fantastic turn out for our Human Race partnership fun run on 8-31-08.  At the Eugene Running Company we h...

wow, what a great week up at Nike world headquarters.  I spent time in the NSRL and had a review of the innovation kitchen and cushion lab.  Nike leads the industry in innovation and it's easy to see why... they put a lot of money and effort ...

It was a fun day in Beaverton reviewing the latest footwear developments at nike. The lunar shoes continue to impress me and the next generation looks fantastic the zoom
Start plush lightweight trainer scheduled for spring 2009 release will be a sta...

Well I'm in portland all week to attend the nike running global summit then run the hood to coast on a nike team of specialty retailers. I can't wait to get on campus in the morning and dive into everything that is nike running. I just finished and e...

It's been a while, and I know you must be interested, so let me update you.  I'm amping up my training for the McKenzie River 50K on 9/6/08.  But since I haven't really trained in about 20 years, it's more what I call "lifestyle running".&nbs...